Respect your flow

Sometimes going with the flow doesn’t work for us. Cos we’re not built to be the going with the flow kind of person. Right. Like salmon we love to swim upstream and against the flow. Because that’s the way we’re made. That’s the way we...

Acceptance. Accepted. Accepting

Acceptance is such an important theme in our lives. Feeling accepted as we are. Feeling we’re accepting others as they are. It can be difficult sometimes because we want things to be in a certain way or there is a particular feeling we’re seeking from the...

Why some people are not good for you

Some people are not good for you because: :: in their presence a part of you will contract. Shrink. Because of criticism, boredom, a general malaise and toxic behaviour. Because of  poisoned words, manipulation, energy sucking and never ending complaining. :: You will...

Voices. Battles. And staying true

In our life time, there will be many voices we’ll have to listen to. These voices telling us how we have to live. How we have to behave. What we have to say. What we have to do and how we have to do it and with whom. What choices we should make and what is the...

The Art of Joyful Confrontations (my formula)

Joyful confrontation an oxymoron? It is possible. Doable. Real. I admit, confrontations used to make me sick to the stomach when I was a child, a teenager and even till early adulthood. But then I had to change my attitude towards it simply because it was draining my...

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