How to be a Mindful Parent

Click To watch the interview Real Conversation with Chérine interview series is to inspire other women through heart to heart talks with courageous women on redefining yourself and going for what you want. Transformation and change is hard for many. And so I want to...

6 Inner critics that block your progress.

Do you have a loud, foul-mouthed, mean woman living in your head? You know - that inner voice that talks down to you and says you're: ... not good enough. … Or don't have what it takes. … That you can’t do it. …That you’re never going to get what you want in life,...

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