BLOG

Courageous journey and commitment to Achieving Equality + her quest for Women’s rights

Real Conversation with Chérine interview series is to inspire other women through heart to heart talks with courageous women on redefining yourself and going for what you want. Transformation and change is hard for many. And so I want to explore that tipping point and pivotal moment when we say YES to who we truly are and go for our exciting choices.  Guest ; Lina Abi Rafeh Lina Abirafeh is Lebanese-Palestinian, Arab-American, and all sorts of hyphenated things. She spent 20 years in 20...

read more

The importance of embracing our Anger, Shame, Sadness and Grief

Real Conversation with Chérine interview series is to inspire other women through heart to heart talks with courageous women on redefining yourself and going for what you want. Transformation and change is hard for many. And so I want to explore that tipping point and pivotal moment when we say YES to who we truly are and go for our exciting choices.  Guest ; Jessica Semaan Jessica Semaan was born and raised in Lebanon. She's a trauma survivor, writer and poet. She writes about love, life, and...

read more

How to be a Mindful Parent

Real Conversation with Chérine interview series is to inspire other women through heart to heart talks with courageous women on redefining yourself and going for what you want. Transformation and change is hard for many. And so I want to explore that tipping point and pivotal moment when we say YES to who we truly are and go for our exciting choices.  Guest ; Helen Maffini Helen is the heart and soul behind MindBe Education where she provides courses for parents and training for educators....

read more

6 Inner critics that block your progress.

Do you have a loud, foul-mouthed, mean woman living in your head? You know - that inner voice that talks down to you and says you're: ... not good enough. … Or don't have what it takes. … That you can’t do it. …That you’re never going to get what you want in life, business and love? Yes. THAT voice. The one that sabotages all the super plans, dreams and ideas you have. The one that halts your enthusiasm. That stalls your progress. Does that voice sound familiar at all? I’ve got both my hands...

read more
My 5 favourite personality tests to know yourself, hire a team member or improve any relationship.

My 5 favourite personality tests to know yourself, hire a team member or improve any relationship.

Here are The Five Personality Tests to know yourself better, hire a team member or improve any relationship. I've used them for many years. I find them very insightful. I usually follow my instinct and intuition when relating to people. Yet, I'm infinitely curious and driven by connection. And so I'm puzzled when I'm faced with people with home the simpatico feeling doesn't arise instantly. Because I'm innately driven by connection, I try to find ways to create a bridge between that person and...

read more