How to be a Mindful Parent

Real Conversation with Chérine interview series is to inspire other women through heart to heart talks with courageous women on redefining yourself and going for what you want. Transformation and change is hard for many. And so I want to explore that tipping point and...

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6 Inner critics that block your progress.

Do you have a loud, foul-mouthed, mean woman living in your head? You know - that inner voice that talks down to you and says you're: ... not good enough. … Or don't have what it takes. … That you can’t do it. …That you’re never going to get what you want in life,...

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9 steps
to transform your life

9 Step Formula to get out of your head and into your heart.
Start a revolution from within and create a life that feels like you.

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