5 reasons why women need to support other women more than ever.

In the past, women would sit together to cook, care for their kids, gather food and have women business conversations. On a daily basis, they would be there for one another, keeping each other resilient and happy. Today, we somehow get a burst of these feminine...

The real reason why we fear commitment in love

Put people in a room and start talking about commitment and here’s what you’ll get: a puzzling mix of excitement, hope, and happiness as well as resistance, anxiety and fear.   Here are questions I get on committing: When is the right time to...

How to deal with negative people

Those who have a problem for every solution are people who speak to themselves in problem language. That's the kind of language that goes on in their mind all the time. A language that is perfumed with: I can't. I should. How dare I. I'm not worthy. I don't deserve...

When emotional pain helps us move forward

There's a lot of little things that distract us on a daily basis. Those little things that make us drift away from our joy. That little voice in the head that says "that's not what I planned for" "It's not as expected" "I didn't want this". "why is it going the wrong...

Why am I doing this and Why it all matters to you

5 years ago I launched a Self Discovery experience. I led it in my Sister's living room in Dubai. We were 8 curled up on her huge couch. Each coming from a continent and culture. We shared. We laughed. We had deep realisations. We declared stuff we'd felt too shy to...

Start because it makes you feel good

I get asked these very often " how can I get rid of procrastination. How can I start this project or initiate that- I feel anxious. I'm not ready yet. I want to do this but I'm not really sure. I feel scared. I don't have the confidence." We both know...

The resolution that works. My 2015 wish. One year celebration

Here we are it's 2015. It's the end of January. Time flies. Yes. Super fast. Thank you for being here. for reading. commenting. asking your questions. and engaging in your own unique way. Today marks a year of online celebration. It's true I've been doing this work...

Respect your flow

Sometimes going with the flow doesn't work for us. Cos we're not built to be the going with the flow kind of person. Right. Like salmon we love to swim upstream and against the flow. Because that's the way we're made. That's the way we feel our life. Ok. Ok. And We're...

Acceptance. Accepted. Accepting

Acceptance is such an important theme in our lives. Feeling accepted as we are. Feeling we're accepting others as they are. It can be difficult sometimes because we want things to be in a certain way or there is a particular feeling we're seeking from the person or...